🌀 Space Ninja School: Twist, Lift & Zoom! 💫 Super Twists Move! @spaceninjaschool

Super Twists are one of the most awesome Space Ninja School secret moves! In this fun and cool ninja exercise, you twist your body side to side while lifting your legs one at a time! It helps build your core muscles, balance, and ninja reflexes! Just stand tall like a ninja warrior, twist to one side, and lift your knee. Then twist the other way and lift the other leg! Do it again and again like you’re dancing in space! 💫

This super cool Space Ninja School move will help you become faster, stronger, and more focused—just like a real ninja! Do it in the park, at home, or at the gym. Make it a game and count how many twists you can do in 1 minute! Perfect for little ninjas learning body control and big energy moves!

Join us online! Follow @spaceninjaschool on all social media to learn more awesome Space Ninja School moves. Come see us in the park, at the gym, or we’ll even visit your school! 💥🚀🥷

Parents, please email us to learn how you can get your child involved in our exciting fitness programs and even join us in-person. You can also help out during lessons or be part of the training team!

Franchise opportunities are available for Space Ninja School around the world!

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