How to Relax: Avoiding Stress - Essay Example

📄 Essay Description: Relaxing can take several approaches as a way of relieving stress. Unlike other methods relaxing mostly involves physical exercises.

📌 Text Version: https://studycorgi.com/how-to-relax-avoiding-stress/
✔️ Topics: Psychology, Stress
✔️ Language: 🇺🇸 English
✔️ Words: 670

🔍 References:
Butler, Gillian and Hope, Tony. Managing Your Mind: The Mental Fitness Guide. 2007. NY, Oxford University Press US.
Mayo clinic staff. “Relaxation techniques: Learn ways to Reduce your Stress”. Stress Management. 2009. Web.
Macquarie University. “Some Strategies to Relax and De-Stress...” Macquarie University counseling Service. .2009. Web.
Smith, Melinda and Jaff-Gill, Ellen. “How to Reduce, prevent, and Cope with Stress”. Stress Management. 2008. Web.

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