Can Eating Large Amounts of Sardines Give You Mercury Poisoning?

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I get this question all the time on my sardine fasting videos: “Aren’t you worried about mercury poisoning?” So I decided to test it—literally.

In this video, we’re diving deep into the mercury and seafood debate. I’ll walk you through how mercury testing works (blood test vs. 24-hour urine test), how much it costs, and most importantly—what happened to my mercury levels after eating 100+ cans of sardines and 30 cans of sardines.

✅ My mercury test results after massive sardine intake
✅ Why sardines are different from tuna and other large fish
✅ How mercury accumulates in the food chain
✅ What the science actually says about seafood and mercury risk
✅ Best practices for choosing safe, clean seafood
✅ Why farmed salmon might not be what you think it is

Mercury blood test: https://ownyourlabs.com/product/mercury-blood/
Use code JennyMitich to get 10% off your order on Own Your Labs (not an affiliate link, I just love Own Your Labs and want to support them!)

24 hour urine collection test: https://www.ultalabtests.com/test/mercury-24-hour-urine

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