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Can Eating Large Amounts of Sardines Give You Mercury Poisoning?
*Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/JennyMitich to get your free sample pack with any purchase.
I get this question all the time on my sardine fasting videos: “Aren’t you worried about mercury poisoning?” So I decided to test it—literally.
In this video, we’re diving deep into the mercury and seafood debate. I’ll walk you through how mercury testing works (blood test vs. 24-hour urine test), how much it costs, and most importantly—what happened to my mercury levels after eating 100+ cans of sardines and 30 cans of sardines.
✅ My mercury test results after massive sardine intake
✅ Why sardines are different from tuna and other large fish
✅ How mercury accumulates in the food chain
✅ What the science actually says about seafood and mercury risk
✅ Best practices for choosing safe, clean seafood
✅ Why farmed salmon might not be what you think it is
Mercury blood test: https://ownyourlabs.com/product/mercury-blood/
Use code JennyMitich to get 10% off your order on Own Your Labs (not an affiliate link, I just love Own Your Labs and want to support them!)
24 hour urine collection test: https://www.ultalabtests.com/test/mercury-24-hour-urine
PREORDER MY BOOK COMPLETE CARNIVORE:
Amazon: https://www.amazon.com/Complete-Carnivore-Achieving-Through-Meat-Based/dp/1628605766/
For international viewers: https://blackwells.co.uk/bookshop/product/Complete-Carnivore-by-Jenny-Mitich/9781628605761
CARNIVORE T-SHIRTS: Want to share you love of Carnivore with the world? Head over to https://jennymitich.dashery.com/ and get your gear today!
Want my FREE GROCERY LIST and MEAL PLAN for 2025? Head over to Instagram at MamaMitich, follow me over there, and send me a message requesting these resources and I will send them right over to you!
CARNIVORE COMMUNITY: Need some support, accountability, and community while doing carnivore? Join the Jenny Mitich Carnivore Community? Check it out here:
Premium Membership Link with 3 Day Free Trial: https://jenny-mitich.circle.so/checkout/premium-membership
COACHING: Book a One on One Coaching Call with me and get your questions answered! https://calendly.com/mamamitich/30min
Some links may be affiliate links, which means I receive a small commission if you purchase through the link. Thanks for your support!
NEW 2nd Channel! Jenny Mitich: Etcetera: https://www.youtube.com/channel/UCumKiKlGERkffvlb0wLQgRg
Become a Channel Member and support the testing and data gathering that I do!
https://www.youtube.com/channel/UCNpz0ec0jWJlFO7ptYdlAJw/join
https://www.patreon.com/JennyMitich
Products and Services I Use Everyday:
CGM I use: NutriSense:
Get $50 off your first month with code JENNYMITICH: https://bit.ly/3VFWVYu
Use code Jenny30 at this link to get $30 off a Tastee Air Fryer: https://www.tastee.net/pages/jennymitich
15% off KetoMojo Meter Kit (discount applied at checkout): https://bit.ly/3ArkH35
Keto-Mojo website: https://keto-mojo.com/
Want delicious American Wagyu beef? Use code Jenny15 to get 15% off your order at https://ozarkwagyu.com/ (This code works forever, so if you continue ordering from them, keep using this code for 15% off)
Butcher Box is my go-to for ethically and sustainably sourced meat. Use this link for an amazing deal: https://butcherbox.pxf.io/c/3637568/2110086/16419
Use code JennyMitich to get 10% off Carnivore Bar! Pair this code with the 10% subscription discount to get up to 20% off: https://carnivorebar.com/
#carnivore #carnivorediet #carnivoretips #carnivoreresults
Business inquiry? Email me at [email protected]
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