"All Cured Meats Are Good For You...' Government was 100% wrong as usual

"All Cured Meats Are Good For You...' More and more we are finding out that ALL advice government has given us is 100% wrong. It's almost like they want us sick so their buddies in Big Pharma and them can make money off of the people's misery.
"All Cured Meats Are Good For You...If You Are Avoiding Nitrates In Meat, You Are Misinformed."
Dr Nathan Bryan, PhD

"You Shouldn't Avoid Nitrate Cured Meats, They Are Perfectly Safe."

Nitrates in meat do not cause cancer. Here's the real science behind nitrites & nitrosamines.

Dietary Sources of Nitrates & Nitrites...

80% of nitrate we consume comes from vegetables:
Spinach 2,036 mg of nitrates per kg
Lettuce 1,079 mg of nitrates per kg
Celery 1,103 mg of nitrates per kg
-vs-
Bacon 178 mg of nitrates per kg
Salami 69 mg of nitrates per kg
Ham 21 mg of nitrates per kg

Nature Knows Best & Curing Meat Mimics That Process:
The high amount of nitrates in vegetables never turn to cancer causing nitrosamines because naturally occurring vitamin C within the vegetables BLOCKS & NEUTRALIZES the nitrosamines.

This process is copied when meat is commercially cured. All cured meat has vitamin C added during the nitrate/nitrite curing process...rendering any resulting nitrosamine conversion completely BLOCKED & NEUTRALIZED.

Cured meats have been unjustly vilified for decades, causing people to fear them, when in fact they are healthy & needed for Nitric Oxide (NO) production.

The body produces nitric oxide from the amino acid L-arginine & nitrates found in food. Nitric Oxide is crucial for Cardiovascular Health, Oral & Gut Microbiome Health, Blood Pressure, Circulation, Muscle Health & Nitric Oxide is required for proper Brain Function.

Uncured & Nitrate/Nitrite Free Meat Products:
These products are an expensive & wasted marketing ploy put out by Big Food. They make money from capitalizing off of the decades of lies that consumers believe, in order to sell a much more costly product that actually contains 5X MORE nitrates from celery as the 'curing' agent & the curing process to convert the celery nitrates into sodium nitrite.

The End Result From Vegetable Sourced & Meat Sourced Nitrates:
Both vegetables & cured meats have negligible to zero nitrosamines because of the neutralizing protective effect from Vitamin C. Whether that be naturally occurring in vegetables, added to the meat curing process, or included elsewhere in the daily diet as antioxidant protection from harmful nitrosamines.

The Summary Conclusion Is To Enjoy All Nitrate Containing Foods Without Fear Of Cancer Because We Require Nitrates & Nitric Oxide For Vital Health:

Cardiovascular health: blood pressure regulation, endothelial function, blood vessels, crucial for proper vascular function, preventive of heart attack & stroke.

Athletic performance: increased muscle function, strength & oxygen efficiency.

Added benefits: anti-inflammatory, immune system function, improved renal & liver function, cognitive function, antidiabetic effects from glucose control & insulin sensitivity.

👇Vitamin C Neutralizes Nitrosamines👇
https://acsjournals.onlinelibrary.wiley.com/doi/pdf/10.1002/1097-0142%2819861015%2958%3A8%2B%3C1842%3A%3AAID-CNCR2820581410%3E3.0.CO%3B2-%23
👇Therapeutic Health: Nitrates & Nitrites In Foods👇
https://ajcn.nutrition.org/article/S0002-9165(23)23193-7/fulltext
👇Nitrates & Nitrites Promote Vibrant Health👇
https://pmc.ncbi.nlm.nih.gov/articles/PMC6147587/
Speaker: Dr Nathan Bryan, PhD
Podcast:
@Diary_Of_A_CEO
Steven Bartlett
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