Salad Bar Danger - Caesar vs. Garden Salad – Which Is Really Healthier?

2 months ago
15

Think all salads are healthy? Think again. In this video, we’re comparing the classic Caesar Salad to a simple Garden Salad to see which one is actually the better choice. We’ll break down the calories before and after dressing, reveal the sneaky high-calorie toppings lurking at the salad bar, and share smart strategies to build a salad that’s truly healthy and satisfying.

Whether you're looking to lose weight, eat cleaner, or make better choices when dining out, this guide has you covered.

Don’t forget to like, subscribe, and hit the bell for more calorie-smart tips and nutrition breakdowns from Fewer Calories!

For more healthy eating guides, visit FewerCalories.com.

Loading comments...