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Crunch Fitness - 4 Combo Punches with Increasing Speed - July 30, 2025
2 months ago
1.47K
Sports
Health & Fitness
Roger Koo
KSD
Koo Self Defense
Kick Boxing
Heavy Bag Workouts
Punches
Crunch Fitness Acworth GA
4 Combo Punches with Increasing Speed
Arrived back to Kennesaw, GA 30152 on Sunday evening 7/13/2025. Resumed Personal Workouts at Crunch Fitness in Acworth, GA 30101 which consists of non stop Bag Workouts, Treadmill - 1 mile run and Weight Machines.
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1:40
Roger Koo's Bag Workouts age 71 onwards.
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