Biohacking Coach: How to Beat Inflammation & Fatigue

This week, Brian sits down with Mark Iron, a cutting-edge health strategist and epigenetics expert, to explore how deep healing begins in the gut and ripples through every system in the body.

In this powerful conversation, Mark breaks down:

-How gut health impacts your brain, hormones, muscle growth, and mood
-The shocking truth about food additives, clothing toxins, and “healthy” routines that harm
-The real reason most men feel tired, anxious, and inflamed—and what to do about it
-The overlooked connections between anxiety, testosterone, and your liver
-Why genetic “destiny” is a myth—and how to deactivate harmful gene expressions
-His proven protocols for energy, longevity, and rebuilding your body without medication or TRT

Whether you're struggling with fatigue, hormone imbalances, or emotional stress—or just want to optimize your performance—this episode offers a roadmap to transformation that starts at the cellular level.

Mark's IG: @mark.iron.method

Work with Brian: https://brianbegin.com/work-with-me/
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