Why Caregivers Need to Stay Healthy Too!

Watch full video here- https://www.youtube.com/watch?v=ADtSXP3YELY

Between school demands, technology overload, emotional challenges, and the pressure to “do it all,” parental stress is at an all-time high — and many families are silently struggling to stay afloat. But you’re not alone, and there is a better way forward.

In this timely episode of the Designed 4 More podcast, join Dr. Tim Jennings and the team as they welcome Katey McPherson — a nationally recognized expert in child development, digital safety, and emotional wellness — to dive deep into the mental, emotional, and relational toll of parental stress.

With over 27 years of experience as a teacher, counselor, and school administrator, Katey brings practical wisdom and evidence-based strategies to help overwhelmed parents reclaim peace, reconnect with their children, and lead with confidence. Together, we explore what’s behind today’s rising levels of burnout — from unrealistic expectations to digital distractions — and offer tools that help you thrive in your parenting journey.

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