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@gympin Seatbelt Attachment on Ham Curls is Perfect | Grow Hamstrings with TheBodybuildingVegan
I'm going to show you how to use the seat belt attachment made from gympin on the seated leg curl. I used to bring all the equipment to the gym - elbow sleeves, knee sleeves, wrist wraps - but I wanted to downsize my bag. When gympin sent me this, I honestly didn't want to use it, but it has been an absolute game changer! Without it, my hips rise and I slide around when generating force. With this seat belt, I'm locked in place and my hamstrings get way more out of the movement. Seriously guys, it's game-changing!
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#GympinSeatBelt #SeatedLegCurl #HamstringWorkout #GymHacks #BodybuildingVegan #LegDay #FitnessGear #GymAccessories #HamstringTraining #WorkoutTips
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