8 Seeds That Protect Your Vision After 60 | Natural Eye Health Tips

8 Seeds That Protect Your Vision After 60 | Natural Eye Health Tips

Are you over 60 and worried about declining eyesight? Discover 8 powerful seeds backed by science that may protect your retina, support vision, and fight age-related eye problems like macular degeneration, dry eye, and inflammation—naturally!

🌿 What You’ll Learn in This Video:

The best seeds for eye health: sunflower, pumpkin, chia, flax, and more

How each seed supports your vision and retina function

Easy ways to include these seeds in your daily diet

Natural solutions for age-related macular degeneration and dry eye

Why nutrition matters more than ever for aging eyes

👁️ Backed by research and tailored for seniors, this video is your guide to better vision through nature.

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📣 Disclaimer: This video is for educational purposes only. Consult a licensed healthcare provider before making any dietary changes.

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