Beat GERD Naturally with These Flavonoid-Rich Foods

Beat GERD Naturally with These Flavonoid-Rich Foods

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Flavonoids aren’t just buzzwords—they’re plant-based powerhouses that may help ease GERD symptoms naturally.

🍓 Found in berries, green tea, apples, and more, flavonoids can reduce inflammation and soothe acid reflux when paired with smart lifestyle changes.

✅ Eat light
✅ Stay upright after meals
✅ Add flavonoids to your daily diet

Watch this 1-minute guide to protect your gut—naturally!

Looking to beat Acid Reflux check this out: https://bit.ly/acidrefluxfix
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Acid reflux can lead to weight loss if it affects a person's appetite or causes vomiting. Learn about the link between acid reflux, GERD, ...
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