Unraveling Core Wound Patterns for Midlife Empowerment

Episode Summary:

Are you feeling stuck, unseen, or unsure of what’s next as you navigate midlife? In this powerful episode of Next Chapter Women, host Joelle Casteix sits down with JJ Flizanes, empowerment strategist and creator of The Roadmap to Emotional Freedom, to explore how uncovering and healing your core wounds can radically transform your next chapter.

JJ shares her personal story of transformation, the science behind emotional patterns, and how midlife is actually the perfect time to break free from unconscious programming. If you’re ready to step into your power, release old wounds, and rewrite your story, this conversation is your roadmap.

✨ What You’ll Learn in This Episode:

What “core wounds” are and how they silently shape your thoughts, relationships, and self-worth

The most common emotional patterns women face in midlife—and why they often resurface now

How to identify and begin healing the unresolved beliefs that keep you stuck

The surprising connection between your nervous system and manifestation

Why midlife is not a crisis—but a calling to step into deeper alignment

How JJ’s signature framework empowers women to reclaim their voice, vision, and vitality

💡 Key Takeaways:

You are not broken—your wounds are survivor strategies that once served you but no longer need to lead

Emotional empowerment is not just mindset—it’s body, brain, and behavior

Rewiring your patterns is possible at any stage of life—with the right tools and support

Midlife is a sacred threshold: a time to release shame and reclaim sovereignty

🌟 Featured Guest: JJ Flizanes

JJ Flizanes is an author, speaker, and intuitive empowerment strategist. She is the creator of The Roadmap to Emotional Freedom, Rewiring Your Core Wound Patterns, and Evolving Beyond Your Story. JJ helps high-achieving women and conscious leaders heal emotional blocks and reconnect with their true power—body, mind, and spirit. She is also the host of multiple top-ranked podcasts and founder of the Empowering Minds Network.

👉 Learn more at JJFlizanes.com