Why Most People Never Feel ‘Present’ Buddhism

In this video, we explore the Buddhist perspective on why most people struggle to feel truly present in their daily lives. Drawing from ancient teachings, the video delves into how our minds are often trapped in regrets about the past or anxieties about the future, preventing us from fully experiencing the present moment. Through mindfulness and meditation practices, Buddhism offers a path to cultivate awareness and inner peace. By understanding the nature of attachment and impermanence, we can learn to embrace the now and live more mindfully.