Omega-6 Overload: The Hidden Danger in Your Diet

The real heart health threat? It’s not butter. It’s omega-6 overload.

We’ve been told to fear cholesterol, LDL, and saturated fats—so we swapped real food for seed oils and processed junk.
Now? Chronic inflammation is baked into our cells and mitochondria.

📉 Too much omega-6.
📈 Not enough omega-3.
= A perfect storm for disease.

It’s time to flip the script and restore the balance your body needs to thrive.

DM us to learn how we help you heal from the inside out.

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