Name: Using the Smith Machine Military Press | Train like the Pros
Uploaded: 2025-07-27T21:00:00+00:00
Duration: 4 min 54 s
Description: This is how to set up and execute the Smith machine military press to grow those front delts. GET VEDGE PROTEIN HERE: https://www.vedgenutrition.com/products/organic-plant-based-protein-1?rfsn=8333525

3 months ago

Entertainment Health & Fitness smith machine military press front delts shoulder workout bodybuilding vegan military press form smith machine exercises shoulder training gym tutorial proper form

This is how to set up and execute the Smith machine military press to grow those front delts.

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