The Importance of High-Quality Food Intolerance Testing

The Importance of High-Quality Food Intolerance Testing

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Food sensitivities are not permanent. Your gut microbiome changes all the time, which means your food intolerances do too. This is why running a high-quality test like MRT gives you insight into what your body needs right now—not forever.

Elimination diets can help, but only when you understand that healing takes time. If it took decades for your body to reach this state, it will take more than a few weeks to see big results. Be patient, trust the process, and choose the right tests to guide your journey.

#foodintolerance #guthealth #eliminationdiet #healingjourney #functionalnutrition #rootcausehealing

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