The REAL Secrets to Boosting Dopamine Naturally I Rejuvenate Podcast Ep. 125

If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co

You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/

And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.

You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson

And you can find Krissy on Twitter @KrissyHawkes

References:
RP Feel Good 1 (13) - https://youtu.be/L3qmdDp6RxA
RP Depression (122) - https://youtu.be/VGI0p4zHcl4
RP Light (85) - https://youtu.be/TG8_aCZoNn0
RP HG7 (117) - https://youtu.be/Ro7dSNHla1E
RP Addictions (33) - https://youtu.be/AtgHACX-71E
RP Narcissism (34) - https://youtu.be/c-uTVs54vrQ
RP Dr. Perrin (121) - https://youtu.be/cjEdFOg0xD0

Timestamps/Annotations:
RP Dopamine Intro
00:05:10 Dopamine is a complex neurotransmitter
00:08:27 What is dopamine?
00:11:24 What is the definition of lazy? Dopamine gives you pleasure despite difficulty (high amount of focus and determination/ motivation based on understanding rewards)
00:17:13 What is dopamine made from?
00:19:45 L-dopa to dopamine is the key step (this is the most important nutrient when it comes to neurotransmitters!)
00:26:05 The gut plays are role in the liberation of tyrosine/ the building blocks are essential
00:30:23 How does dopamine work? (hibernation mode/ prolactin)
00:34:32 Dopamine vs Adrenaline (types of motivation)/ When you are in a low energy state, this happens
00:38:34 What are dopamine receptors? (there are 5 dopamine receptors)
00:45:23 New is better when it comes to dopamine which is why modern technology is so dysregulating to the dopamine system
00:51:19 Signs that you are moderately high/low in dopamine
01:03:44 Watch out for this! If you relate to high dopamine symptoms, it could be this instead
01:16:29 Signs of excessively high dopamine
01:18:25 Can you test dopamine? (Prolactin)
01:30:56 Things that raise dopamine
01:42:51 Things that lower dopamine
01:52:07 Seeing things for yourself is believing

The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.

To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.

Disclaimer:

This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.

Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.