Is Positive Thinking BS? Is the World as Bad as it Seems? What can We Do? I RP Ep. 124

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You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson

And you can find Krissy on Twitter @KrissyHawkes

References:
RP Depression (122) - https://youtu.be/VGI0p4zHcl4
RP Rejuvenate Blueprint 1 (49) - https://youtu.be/_WfrdtZK6Ws
RP Rejuvenate Blueprint 2 (50) - https://youtu.be/M3WELYhfYVo
RP Narcissism (34) - https://youtu.be/c-uTVs54vrQ

David Icke Books
https://www.amazon.co.uk/stores/author/B001KCFAGQ
Cathy O’Brien -https://www.amazon.co.uk/Trance-Formation-America-Story-Control/dp/0966016548

Timestamps/Annotations:
00:00:00 RP Focus Intro
00:04:12 ‘A lot of depression is caused by work and the insane rat race we are living in’/ Struggle to survive/ Never satisfied with what you have
00:11:11 Is depression caused by the situation or is the situation caused by depression? (Does the inner world create the outer world or vice versa?)
00:16:52 There is a trap in being too focused on either the objective material world or the inner subjective world
00:25:06 Those in power are not looking out for your best interests/ Most in power are evil
00:29:20 What does that mean if that is true?
00:33:15 We have a magic power that is the key to transforming your quality of life
00:39:55 There is a downside to believing the inner reality is primary
00:43:36 This is the key, you can change your own focus
00:44:42 It’s a bad idea to focus on things you cannot change if you want a good quality of life
00:47:05 How do you change your focus?
00:53:48 Focusing on what you can control is crucial
00:56:24 Most people focus on the process instead of the outcome
00:58:29 There is more to life than getting what you want
01:05:04 Recap of the techniques
01:09:43 Focus on the positive than the negative / focus on what you want rather than what you don’t want
1:13:58 Spend time focusing on the resolution/ Follow these steps and avoid these
1:16:32 Whatever you focus on tends to magnify
1:20:40 Remember this central truth

The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.

To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.

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