Cardio Drumming: Effective Workout or a Total Waste of Time?

My initial thought was "what in the world is this?" 😂 But honestly, cardio drumming looks like a blast for anyone just starting their fitness journey or who finds typical gym workouts a bit intimidating. My audience will get a kick out of seeing my honest (and slightly bewildered) take on unique fitness trends, plus a reminder that any movement is good movement! 💪

Watch the livestream: https://www.youtube.com/live/q5okslaa7Xk

#CardioDrumming #FitnessFun #GetMoving