My Weight Loss Journey Live episode 44

Today, I show you three food ideas for something different. I will come on Monday for my weekly diary. I also share a new tip today that I hope will help me.
How to make a Frittata: https://www.youtube.com/watch?v=7pnWlcayj2o
You can look up the kosher New England Clam Chowder and other kosher one pot wonders on Amazon: 100 One Pot Wonders by Charles Vance
The chowder is to die for. I add imitation crab, celery seed, white pepper to the already listed ingredients. Save the left over vegetable broth and as the soup depletes, add more vegetable broth, heavy cream, and re-season and the pot keeps going for a while. I don't use the turkey bacon because I don't want the bacon like flavor in it. Enjoy!!! I'll see you Monday.