Understanding the Changing Nature of Food Intolerances

Understanding the Changing Nature of Food Intolerances

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Did a food sensitivity test tell you to cut something out forever? That’s not how the gut works. 🧠✨

Food intolerances change because your gut microbiome changes. What you're sensitive to today may not be what you're sensitive to tomorrow — especially if you're doing the work to heal your gut lining, reduce inflammation, and improve your overall health.

Your body isn’t broken. It's responding. Healing takes time. And food sensitivities? They’re often just a snapshot, not a lifelong sentence.

#guthealth #foodsensitivities #eliminationdiet #leakygut #healingjourney #nutritionfacts #mrt #functionalnutrition #holistichealth

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