Best Shape of My Life, 1 Day a Week
2 months ago
10
Today on “The 5 Minute Show” I tell you how you can get into the best shape of your life. And how I did it. By only working out one day a week.
#5MinuteShow #BestShapeOfYourLife #OneDayAWeekWorkout #FitnessMyths #SimpleFitness #NoSteroids #FitnessTruth #WorkoutSmarter #RiseAndGrind #MinimalEffortResults
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