Elevate Your Brain Performance, One Pill at a Time | Mark Effinger

Do you ever feel like your brain can’t keep up with your day-to-day life? You’re not alone. Many people around the US (and the world) spend their lives feeling slow, sluggish, and like their brains are simply not working well enough.

But you don’t have to live like that. You can feel better with quality sleep and the right supplements.

So if you want to enhance your verbal fluency, your memory, and your thinking speed, if you want to feel on-point and 100% present and highly focused, without anxiety, jitters and compromised sleep, then this is the episode for you.

In it, I sit down with Mark Effinger, who has developed some amazing nootropic supplements that can enhance your cognition, help you focus, and even make you more optimistic.

Together, he and I will be discussing how quality sleep can improve your mood, how Mark’s personal experience of loss and addiction motivated him to build his company, the role of deep breathing exercises and power naps in improving brain health, and more.

Are you ready for this?

Then tune in now!

Key Takeaways:

Introduction (00:00)
Meet Mark (00:25)
Are your hormone levels good enough? (07:07)
How to enhance your mental performance (14:18)
Let’s talk about the ADHD brain (21:11)
How to become more optimistic (34:32)
What you need for ultimate focus (40:24)
Gabalicious vs Xamnar spray (44:10)
Can you use nootropics for people with dementia? (56:24)
Working with rehab centers (01:00:25)
How to enhance your brain health (01:04:37)

Additional Resources:

✨ To buy Nootopia brain-enhancing supplements, go to bioptimizers.com/joykong and use promo code DRJOY for 10% off your first order.

✨ Follow BiOptimizers on Instagram: https://www.instagram.com/bioptimizers/

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✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/

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Visit My Clinic: Chara Health
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📲 Call (818) 356-8232 or email [email protected] to make an appointment or go to https://www.joykongmd.com and fill out a contact form.

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____________________ ABOUT DR. JOY KONG: ____________________

Joy Kong, M.D. is a UCLA-trained, triple board-certified physician (American Board of Psychiatry & Neurology, American Board of Addiction Medicine, American Board of Anti-Aging & Regenerative Medicine). Of her many accomplishments, the following are highlights: Founder/CEO of Chara Health USA (formerly known as Uplyft Longevity Center) in Los Angeles, California, where she specializes in stem cell therapy, ketamine therapy, as well as a wide range of therapeutic modalities to enhance overall health and combat diseases in a holistic approach, esp. by enhancing the body’s innate regenerative potentials. Founder/President of American Academy of Integrative Cell Therapy (https://www.AAICT.org), where she provides training to physicians on the science, clinical evidence and safe protocols in Stem Cell Therapy. Published author in scientific journals in regenerative medicine research and developer of unique regenerative medicine products and protocols. Founder/CEO of Chara Biologics, a company dedicated to providing cutting-edge regenerative medicine products in the US and to the global market. Dr. Kong was recognized for her contribution to the field of regenerative medicine and awarded the “Top Doctor of the Year in Stem Cell Therapy” and “Empowered Woman of the Year” in 2019, as well as “Stem Cell Doctor of the Decade” in 2021 by the prestigious IAOTP (International Association of Top Professionals). Dr. Kong’s memoir Tiger of Beijing has garnered tremendous interest, and was named “2020 Book of the Year” from IAOTP and showcased at Time Square. Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor /healthcare provider if you have any questions about your medical condition.
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