The Impact of Subconscious Beliefs on Health and Wellness

The Impact of Subconscious Beliefs on Health and Wellness

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I had done the diet. I had eliminated the foods. But every time I saw salsa, I felt fear in my body—and I realized: my gut wasn’t just reacting to food… it was reacting to trauma.

Emotions can get stored in the body. Even if your brain says, “That’s in the past,” your nervous system still remembers.

In this video, I break down how I began releasing those trapped emotional patterns using simple emotional release practices: meditation, breathwork, and most importantly—acknowledging the emotion without judgment. Sometimes you don’t need complicated protocols. You just need to feel it, fully, and let it pass.

This is the missing link for so many people: your emotional frequency and your gut health are deeply connected.

#emotionalhealing #guthealth #nervoussystem #traumarelease #somatichealing #foodintolerances #energyhealing #mindbodyconnection #trappedemotions #healingjourney

Related Health Resources:
🔹 Gluten Video Series: http://www.justinhealth.com/gluten-video-series
🔹 Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
🔹 Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
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