The Impact of Diet on Fertility

The Impact of Diet on Fertility

📅 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

I thought I was eating healthy—veggies, lean protein, home-cooked meals, no fast food. But I was still bloated, exhausted, and stuck with gut issues. The truth? My diet lacked variety and was packed with hidden processed foods—like organic-looking bars with 43g of sugar and inflammatory seed oils.

In this short, I break down how I shifted my diet to finally heal my gut: slowing down while eating, chewing properly, focusing on nutrient absorption, and adding a wide range of whole foods, including organ meats.

Most people think they need to follow a trendy diet—Paleo, AIP, Carnivore—but the real game changer is finding what your body needs and what it’s intolerant to right now. And here’s the twist: even a perfect diet can fail if your gut lining isn’t healed enough to absorb the nutrients you’re feeding it.

This is what finally worked—and what I now see over and over again with my clients.

#guthealth #digestivehealth #foodintolerances #guthealing #nutritiontips #cleaneating #wholefoods #microbiome #gutlining #organmeats #autoimmunediet #healyourgut #functionalnutrition #healthtransformation

Related Health Resources:
🔹 Gluten Video Series: http://www.justinhealth.com/gluten-video-series
🔹 Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
🔹 Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
📢 Subscribe for More Videos:
👉 http://www.justinhealth.com/subscribe
📩 Dr. Justin Marchegiani’s Links:
🔗 LinkedIn: http://www.justinhealth.com/links
Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust.