Combining moves for efficiency

As you get older, you realize time and utilizing it for maximum efficiency is a must! I try to combine different things or add core or cardio movements into each strength workout to save some time and still get the effect that I’m trying to accomplish.

Do you do this?
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#fit50s #pwrpaq #fitlifestyle #ActiveCoreStrength #timemanagement #falsegriptraining #CorePower #gripnrip #strongcore #CoreWorkout #falsegrip