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What Constant Stress Does To Your Brain
3 months ago
90
Viral
stress
chronic stress
stress effects
brain under stress
mental health
neuroscience
what stress does
stress and brain
cortisol
anxiety
Your brain wasn’t built for nonstop pressure—and when stress becomes your norm, it quietly starts rewiring everything. From forgetfulness to emotional numbness, chronic stress can shrink parts of your brain responsible for memory, emotional regulation, and even creativity. It’s not just in your head; it is your head. This video breaks down how cortisol hijacks your brain’s wiring, what it looks like over time, and why burnout feels like you’re not even “you” anymore. Have you noticed yourself changing lately—maybe more than you’d like?
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