Track your Macros…It is Simple

I’ve been working out for over 4.5 years — lifting heavy, staying consistent in the gym.
But the truth?
My real transformation happened in just the last 3 months.

Why?
Because I finally did what matters most —
✅ Followed a structured diet
✅ Tracked my macros daily
✅ Ate for my goals, not my cravings

The gym builds your discipline.
But your physique is made in the kitchen — through proper nutrition, not guesswork.

In this video, I’m sharing my honest journey — no shortcuts, no filters.
If you’re training hard but not seeing results, this might be the shift you need.