Cravings, Patches & Fresh Air: 4 Months Smoke-Free

Brandon's four months into his third (and final?) attempt at quitting smoking after a habit that started in 1992. Day 1 was February 2nd and this time, it's different. Despite a celebratory cigar at a bachelor party, he's holding strong with help from nicotine patches, deep breaths, and the surprising joy of a fresh-air stretch. No head rush. Just clarity, control, and all the benefits.