How to Make the Perfect, Healthy, Delicious, Power Smoothie (Easy & in Under 5 Minutes) (Ep. #00129)

Today we’re making smoothies. How to Make the Perfect, Healthy, Delicious, Power Smoothie (Easy & in Under 5 Minutes).
Every Ingredient Counts. Every Sip Hits.

Smoothies done right. In this episode, I walk you through the exact recipe I've refined over 38 years to create a fresh, powerful, daily smoothie packed with organic nutrients and clean ingredients. From chia seeds to moringa, this “Gift Smoothie” is more than just a breakfast drink — it’s your first victory of the day. PCC tags along (as usual) to keep it real.
Forget expensive, underwhelming smoothie shops. Learn how to prep once a month and blend a perfect 20oz organic smoothie in just 5 minutes each day. Your body (and your wallet) will thank you.
🔗 Share your own smoothie tips in the comments!
“THE GIFT” SMOOTHIE:
INGREDIENTS: These are all the things you’ll need to make 1 20oz “Gift Smoothie”:
• 1 Large Organic Banana
• 1 Handful Organic Strawberries
• 1 Handful Organic Pineapple
• ½ Tablespoon Organic Wheat Grass
• ½ Tablespoon Organic Chia Seeds
• ½ Tablespoon Organic Acai Berry Powder
• ½ Tablespoon Organic Kale Powder
• ½ Tablespoon Collagen Peptides
• Healthy Pinch Organic Moringa Powder
• ½ Tablespoon Mushroom Blend
• ½ Tablespoon Hemp Seed Hearts
• ½ Tablespoon Organic Raw Ginger
• 1 Tablespoon Whey Protein
• 1 Tablespoon Flax Seed Meal
• 3 cups Apple Juice – not from concentrate
• 1 20oz Container or Large Glass
• And of course, a Blender
🔗 Share your own smoothie tips in the comments!
LINKS TO MY PODCAST AND MORE CONTENT:
I'm excited to share that I've also launched a podcast “The Gift with Laurence N. Kaldor,” where I discuss the themes explored in “The Gift” and dive deeper into today's pressing issues. While many episodes are available on YouTube, some content can't be posted there due to restrictive policies. For a complete playlist, including exclusive episodes, visit my Rumble channel. Links to my podcast provided below.

“The Gift with Laurence N. Kaldor” Rumble Channel: https://rumble.com/c/c-6665485
***Note*** For unrestricted content and full access to all episodes, including those that can't be shared on YouTube, please follow me on Rumble. https://rumble.com/c/c-6665485

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