The way out, is in

This means the way out of the matrix is by fixing yourself, through shadow-work, to destroy all that is not the true you, to destroy the ego, to accept that it's awesome to be imperfect. Self-analysis, assess your life, what have YOU done for others, have you ever helped others when you yourself are suffering? Temptations are there for a reason, to serve as lessons, did you do things wrong you later regret, did you learn a lesson or did you not care and just continued to make the same judgement again and again? There is so many things to shadow-work and I am no expert but there are good people out there that specialise in this inner healing. Do not be duped by PAYtriots, shadow work is not like getting a house cleaner to clean up your mess, only you can do the shadow-work. For me it came naturally, self-critical analysis, accepting you are NOT the real you but a version of you that is battle damaged from life in the matrix, quite literally a slave planet where bad is rewarded and good is punished. The world has been run by Lucifer but his days are numbered. It's not easy doing shadow work, especially when our true self started to deviate from source the second we were born, by external influences; that is when our programming started. I found that "letting go" helped a lot, to stop worrying about things that are beyond your control but take an active interest in doing your bit to achieve the desired result.

What will help is to change your routine, routines as comfortable as they may be they often just repeat the same results. I gave up alcohol, although I drank very very little (1 pint of beer a fortnight, if that), I didn't do drugs but it's something that needs ditching.... if you need an incentive.....ask yourself the question....do YOU want to be in control, or the "system" because it's the deep-state that often imports most of the drugs. Take detox baths to rid yourself of metals, de-parasiting is another must do. Plenty of videos on my channel, and elsewhere on Rumble. Shadow-work goes hand in hand with no poisons, no processed foods, start taking organic superfoods...if you are in the UK detoxtrading.co.uk is one great place to start, or similar.

Learning how to defend yourself from a Legal perspective is also good, learn what a Legal Fiction is aka Strawman, what your Cestui Que Vie (CQV) Trust is, you can find videos on my channel. Learn how money really works, again videos on my channel.

We are fast approaching the "events", but doing something is better than doing nothing.

Oh and stop watching TV, that in itself eradicates most fear.

~TalkToTheBody