EP185: Reclaiming the Body – Truth, Tears, and Transformation

What if the key to true mental and emotional freedom isn’t out there—but within?

In this powerful episode of Truehope Cast, we sit down with Claire Garner, Intuitive Emotional Healing Guide and founder of the Intuitive Emotional Healing framework. Claire has helped countless people move from emotional overwhelm to grounded clarity—teaching them how to shift patterns, heal past wounds, and reconnect with their true selves.

Claire brings the “how” to the spiritual and mental wellness journey with practical tools, soul-deep awareness techniques, and the kind of truth that can bring tears—and transformation.

If you’ve ever felt stuck, lost, or longing to reclaim your inner compass, this episode is your call home.

Listen in and learn:

💫 What emotional competence really means
🌀 How to break free from unconscious cycles
🔥 The surprising power of tears and truth in the healing process
🌿 Why reclaiming your body is the first step to reclaiming your life

This is your invitation to slow down, tune in, and take the next step toward becoming the thriving, emotionally free human you were meant to be.

🔗 Learn more about Claire at intuitiveemotionalhealing.com

Truehope Cast is the official podcast of Truehope Canada—exploring the science, soul, and solutions behind mental wellness.