Why Herbs Still Matter | A Modern Take to Ancient Remedies

Herbs and botanicals have been used for thousands of years—and now, modern science is proving what ancient cultures always knew: nature heals.

In this video, you'll learn how herbs like ashwagandha, ginger, ginkgo, and even lavender support your stress response, digestion, sleep, energy, and brain health.

Plus, discover how scent travels faster to the brain than you can blink — and why herbal remedies still matter in today's wellness routine.

✨ Whether you're new to herbal supplements or looking to deepen your knowledge, this is the perfect starting point.

📘 Explore More in the Book:
This video is inspired by the book Unlock Nature’s Superpowers: The Smart Guide to Herbs & Botanicals — a practical, science-informed guide to using herbs for health, balance, and vitality.

👉 Get your copy here: https://bonavaletudo.com/unlock-natures-superpowers

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