The Debate on Iodine Supplementation for Thyroid Health

The Debate on Iodine Supplementation for Thyroid Health

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Is iodine good or bad for people with Hashimoto’s? In this video, we break down the iodine debate in thyroid health — especially for those with autoimmune conditions. Some experts recommend high doses of iodine, while others urge caution and stick to RDA levels.

We also cover how to test for iodine levels using urine or blood, why some people may appear deficient, and what deeper root causes may be involved — like poor digestion, food intake, stress, or cellular dysfunction.

Understanding iodine is key to managing thyroid function, especially with conditions like Hashimoto’s or hypothyroidism.

#hashimotos #iodine #thyroidhealth #autoimmune #functionalmedicine #nutrientdeficiency #thyroidsupport #naturalhealing #micronutrients #healthtips

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