"Is a High Sugar Diet Dangerous?" Q&A Episode with Elwin + Krissy I Rejuvenat Podcast Ep. 123

If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co

You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/

And remember to use code *“REJUVENATEME”* to tell them we sent you and to get *20%* OFF your first order.

You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson

And you can find Krissy on Twitter @KrissyHawkes

References:
RP HG7 (117) - https://youtu.be/Ro7dSNHla1E
RP Hormonal Obesity (100) - https://youtu.be/io7hr4uzqrU
RP Depression Anxiety Nutrition (103) - https://youtu.be/gKHQz0bqjoA
RP Ray Peat 1 (26) - https://youtu.be/-8FyVu7pIvE
RP Garrett Smith 2 (68) - https://youtu.be/3Bk7OaaCrJM
RP Jay Feldman (61) - https://youtu.be/2zdrWCpxqpA
RP Hormones 1 (30) - https://youtu.be/4tfcV_taK8E
RP Favorite Supps 1 (112) - https://youtu.be/ac0prreW6ss
RP 8 Body Type (71) - https://youtu.be/yqYXABurb1s
RP Grant Genereux (19) - https://youtu.be/bQmS5eyVT0w

Timestamps/Annotations:
00:00:00 RP Q&A 6
00:01:11 Q#1 The Holy Grail protocol must produce a lot of Leptin because I feel constantly satiated on it. It's the weirdest thing but I still have energy but I don’t get hungry.
00:10:03 Q#2 Wouldn’t the sugar diet be best for those of us who are past menopause and therefore don’t have a lot of hormones left - and those of us who actually want to GAIN WEIGHT and muscle? (Ep. 26)
00:15:06 Q#3 When I take 15-25 mg zinc daily for a week or two I start to develop shortness of breath, spoon nail, rashes, cold hands and feet and fatigue. Besides a copper deficiency, what else would be causing this? (Ep. 68)
00:23:33 Q#4 How would these diet recommendations change for someone without a colon (ileostomy)? (Ep 61)
00:28:20 Q#5 What’s your view on the claim of getting fatty liver from eating too much sugar? The Sugar diet is intriguing me but some of the proponents eat a heck of a lot of sugar. (Ep. 26)
00:34:12 Q#6 Does research promote Pregnenolone increasing Estrogen? (Ep. 30)
00:36:25 Q# 7 Ray Peat killed himself by following his own advice. Now give me the excuses why it wasn’t sugar that killed him, just like the vegetarian idiots did when McDougall killed himself with his diet. (Ep. 26)
00:41:30 Q#8 What is your view of N-Acetyl L-Tyrosine vs standard L-tyrosine?
00:43:08 Q# 9 Would you recommend taking EGCG on its own or as part of the HG7 protocol? (Ep. 112)
00:50:36 Q#10 My UTI symptoms with negative test results turned out to be symptoms of excess vitamin A and carotenoids. It’s worth looking into. Between plant-based diets, and egg and organ meat Paleo, most of us are probably in excess.
1:03:40 Q#11 Super interesting although hard to tell which one I am. I have a few genes that say that I tend to not process saturated fats well and that keto may cause insulin resistance and high blood pressure. Do you think those could be clues to a type? (Ep. 71)
1:06:40 Q#12 The one question that I can’t get answered is the fact that liver and organ meats have been traditionally given to pregnant women in cultures throughout history, and the tribes that ate a lot of organ meats had strong bones and no dental carries. Does anyone have an explanation for this? (Ep 19)

The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.

To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.

Disclaimer:

This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.

Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.