TheBodybuildingVegan Ultimate Bicep Curl Finisher for Massive Biceps Gains | 2-3 Tempo Cable Curls

Looking to maximize your bicep gains? I’ve got a killer bicep curl finisher that’s both painful and effective. In this video, I’m showing you my Ultimate Bicep Curl Finisher using a cable machine and a 2-3 tempo technique. The goal is to hit that maximum contraction at the top, then control the negative on the way down to really stimulate growth. If you’re serious about building bigger biceps, this one’s a game-changer.

GET VEDGE PROTEIN HERE: https://www.vedgenutrition.com/products/organic-plant-based-protein-1?rfsn=8333525.4aad7d2
15% off code: Bodybuildingvegan

Apply to work with me: https://forms.gle/LgtCHeecS5T74U6t7

Learn more about my coaching, find my meal and Instagram growth guides, and check out some of my epic shirts and booty shorts on my website! https://thebodybuildingvegan.com/store/

🔊 Listen to my podcasts 🔊
https://vegansexplore.com/vegans-who-lift/

✅ Important Links to Follow

🔗 Linktree
https://linktr.ee/thebodybuildingvegan

🔗 Sponsors
https://thebodybuildingvegan.com/sponsors/

🛍️ Shop
https://thebodybuildingvegan.com/shop/

📚 CookBook
https://payhip.com/b/bIz8

✅ Stay Connected With Me.

👉 Facebook: https://web.facebook.com/john.thomas.5473894
👉 Instagram: https://www.instagram.com/thebodybuildingvegan/
👉 Website: https://thebodybuildingvegan.com/