Soft Transparent Yoga flow on the Couch

Relax and stretching with Nikki flexibility on the couch!
This soft and gentle yoga flow focuses on hips, hamstrings, and inner thighs, slow movements, deep breathing, and calm energy in a transparent light home outfit!

Hello, my dears!
Today I invite you to join me for a gentle yoga session right on the couch. This routine is designed for full-body relaxation with soft positions, careful stretching, and a calming vibe.

What you’ll find:
• Couch-based hip and leg stretches
• Groin-opening poses for flexibility
• Seated and supine flows with springy motion
• Gentle glute and hamstring work
• Beautiful flow in a light transparent-inspired outfit

This is a perfect routine for lazy evenings, recovery days, or anytime you want to stretch without leaving the couch.

More of me on my second channel Nikki cleaning !

Kisses and thank you for practicing with me

00:00 - Welcome and cozy setup
00:30 - Couch hip opener
01:10 - Assisted leg lifts and gentle stretch
01:45 - Springy motion and back bend
02:05 - Final side openings
02:24 - Relaxing finish and goodbye