PRACTICE IN EEVRY STEP - Lama Dawa's Commentary

Buddhist Daily: Practical Buddhist Wisdom & Commentary

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Commentary voice-over work: Lama Dawa Zangpo
Video editing: Tal Malachovsky

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"Continue practice into everyday life with a single meditation. Always keep in mind the intention to help others in all activities, whether eating, dressing, sleeping, walking, or sitting."
-Jangun Kongtrul in The Great Path of Awakening.

Lama Dawa Zangpo’s Commentary:
Jamgon Kongtrul the Great was a very special master of Buddhist meditation and teachings, and it's a very pivotal person in the, you could say, renaissance of Tibetan practice in the end of the 19th century and beginning of the 20th century. His influence pervades all schools of Tibetan Buddhism. In this statement of his, he is encouraging us to take our practice off of the meditation mat and continue it into our lives. As he says in all activities, no matter what we're doing, we can always have an open heart with the intention to help others. This is called the enlightened attitude. And this is a wonderful reminder from Jamgon Kongtrul the Great that the spiritual path is not confined to our meditation mat. It is something that needs to be a lived experience, one could say, 24/7. Thank you for watching Buddhist Daily.

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