Understanding Mycotoxins: The Hidden Dangers of Mold

Understanding Mycotoxins: The Hidden Dangers of Mold

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If you’re dealing with chronic allergies, brain fog, or congestion, it could be more than just seasonal changes. Hidden mold is often the culprit — and it thrives when your indoor humidity is above 50%, especially in places like basements.

Mold only needs 3 things to grow: oxygen, moisture, and dust or carbs (think drywall, wood, allergens). When those come together, your home becomes a petri dish for dangerous species like Aspergillus, Stachybotrys, and Penicillium.

That’s why we recommend mold plate testing — simple at-home tests that show you how many mold spores are in your air. Plates collect mold over 7 days, and labs can identify toxic molds vs. common outdoor ones.

✅ Keep humidity below 50%
✅ Use air filters
✅ Try fogging with essential oils for deeper cleanup
✅ Compare indoor vs. outdoor mold levels

Take action before your symptoms get worse.

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