How to REWIRE YOUR BRAIN if you're feeling STUCK (take your life back)

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2 months ago
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Viral Beauty & Fashion

TIME STAMPS
00:00 - 01:05 intro
01:06 - 03:30 Why Neuroplasticity Matters
03:31 - 07:48 Stop Watering The Weeds
07:49 - 11:21Hormonal Harmony
11:22 - 14:17 Digital Overload & Distraction
14:18 - 16:32 Reframe Imposter Syndrome
16:33 - 17:25 Lifestyle Anchors

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