5 Healthy Habits I Wish I Started Sooner💡

2 months ago
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5 Healthy Habits I Wish I Started Sooner💡

If I could go back, I’d start with this one…📖

1️⃣Reading the Word and expanding my comprehension — that was the game-changer.

It empowered me to become my own health advocate.

And once I understood the why behind the habits, I made real progress… and kept it.

2️⃣Starting my day with fruit!

Amazing energy and health!

3️⃣Taking time before I react to an emotional situation.

This has brought much peace to my life.

4️⃣Loving who I was, regardless what the world believes.

5️⃣Testing all things for myself to determine their validity and truth has helped me not to be led astray by the fads and misinformation

✅ Learn how your body works
✅ Stop outsourcing your health to hype
✅ Take ownership of your decisions

The more I learned, the better I felt.

The better I felt, the more consistent I became.

And that consistency?

It built the healthiest, happiest version of me. HalleluYAH

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Thank you 😊 ♥️

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