STOP Doing These Bicep Curl Mistakes | Get Bigger Arms Faster!

Want bigger biceps? 💪 Then avoid these common bicep curl mistakes that are silently killing your arm gains. In this video, I’ll break down the 7 most common form and technique errors people make while doing bicep curls – and how you can fix them instantly. Whether you're a beginner or have been training for years, these tips will help you build muscle faster, reduce injury risk, and maximize your results.

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