The Gut-Brain Connection: How Gut Health Affects Mood and Cognition

The Gut-Brain Connection: How Gut Health Affects Mood and Cognition

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Your mood, sleep, focus, and energy all start in the gut.
When stomach acid is too low — whether from medication or stress — you stop breaking down protein into amino acids like:

Tryptophan → Serotonin & Melatonin (mood + sleep)

Phenylalanine & Tyrosine → Dopamine (motivation)

Glutamine → GABA (calmness & focus)

That’s how digestion issues spiral into:
✔️ Anxiety
✔️ Fatigue
✔️ Brain fog
✔️ Insomnia
✔️ Mood swings
✔️ Hormonal imbalances

💊 Meds like acid blockers or sucralfate don’t fix the root cause — they just suppress it.
Functional medicine digs deeper and helps you rebalance from the inside out.

🌐 Functional lab testing available worldwide
🔗 Learn more: justinhealth.com & evanbrand.com

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Related Health Resources:
🔹 Gluten Video Series: http://www.justinhealth.com/gluten-video-series
🔹 Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
🔹 Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
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