FAQ: Are the, “Calories Burned” Metrics on Cardio Machines Accurate? (Day 1192)

20250715 Day 1192 Part-1

Hammer Strength Assault Bike Conditioning,

“The Destroyer,”

28 Miles/45 Kilometers Distance for Time/Max Kcal,

100:22 Minutes, 1015 Kcal,

151.3 Pounds/68.772 Kilograms Bodyweight,

331 Watts, 4.813 Watts/Kilogram Sprint Finish

100x Toes To Bar (10x10)
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