Dips for Beginners: Step-by-Step Technique Breakdown | PowerFuel Fitness

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"Dips for Beginners: Step-by-Step Technique Breakdown | PowerFuel Fitness"

Struggling with dips? This beginner-friendly tutorial teaches perfect dip form while avoiding shoulder/wrist pain! Learn:

✅ Proper setup (grip width, body positioning)
✅ Controlled descent & explosive push (full ROM)
✅ 3 most common mistakes (and how to fix them)
✅ Scaling options (band-assisted, bench dips)
✅ Breathing techniques for stability

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