Core Combat Drill #3: Edge of Hand Conditioning

This segment of training is ALWAYS over looked. If you think you’re going to strike bare handed in the street, you better prepare for it. Start slow and build up. If you feel pain STOP. Be consistent and patent. It’s hard to train injured.

All of our programs come with step-by-step drills.

Learn more here: https://www.myselfdefensetraining.com/combatives-fast-course-discount/