Understanding Perimenopause: Symptoms and Signs

Understanding Perimenopause: Symptoms and Signs

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What is perimenopause? It's the transitional phase before menopause where hormonal shifts begin to impact your cycle, mood, skin, libido, and more. During this time, estrogen and progesterone levels begin to fluctuate, triggering hot flashes, skipped periods, irritability, and collagen changes. Understanding the difference between perimenopause and PMS is crucial — while PMS is cycle-specific, perimenopausal symptoms can happen all month long. Learn how your body changes, what to expect, and how to support hormonal health through this important phase of life.

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