"Hypnosis for Depression Relief Part 5 | Confidence and Inner Trust"

Part 5 in this powerful guided therapy series blends Parts Therapy and Ericksonian Hypnosis to support emotional healing and deep inner transformation.

In this session, we reconnect with the part of you that holds confidence — not the performance of it, but the real, rooted trust in who you are. Through visualization, metaphor, and therapeutic suggestion, you’ll gently reawaken your inner compass and restore the steady sense of trust that allows confidence to emerge naturally.

🎧 Ideal for quiet listening with headphones. Best experienced in a relaxed, uninterrupted space.
🌿 Return to this recording whenever you want to strengthen your connection to calm inner authority.

Chapters
00:00 – Introduction
01:00 – Induction
03:00 – Meeting the Confident Part
06:00 – Dialogue & Listening
09:00 – Metaphoric Activation
13:00 – Embodied Confidence
16:30 – Integration
19:30 – Return

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