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Mike Mentzer's Ideal Routine! (The HD2: Mind & Body Routine That WORKS!)
Mike Mentzer's Ideal Routine! (The HD2: Mind & Body Routine That WORKS!)
Mentzer Consolidated Routine from HD2
https://youtu.be/S5uaeH6XpUc
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Always consult with your physician before undertaking any form of exercise/diet regime.
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